What is VIP Coaching
VIP Coaching is a program that I’ve created for busy women, where we work hand in hand for three months to create your perfect
HAPPINESS COCKTAIL
I want to help you
Take control of your life and happiness and reclaim it from those external factors
Shift your mindset to see positivity and success
Regain your self-love and worth
Find a balanced and fulfilled life
and wake up every day with a SMILE
Love
LOVE yourself unconditionally, with all the flaws and all!
I'll be your personal guide to help you learn to love and accept yourself first. I understand that the journey to self-love can be challenging, but it's also incredibly rewarding.
Together, we'll explore what self-love means to you and create a plan to build a strong foundation of self-love, self-acceptance, and confidence that will set you up for a lifetime of healthy and happy relationships.
Throughout the “LOVE”, I'll be there to support you every step of the way. I'll be your cheerleader, your confidant, and your accountability partner. Together, we'll create a plan to help you cultivate a deep and authentic love for yourself so that you can attract the right kind of love into your life.
My objective is to make you feel confident, empowered, and ready to create the healthy and happy relationships with yourself and others that you deserve!
Smile
SMILE to the world, so it smiles back at you!
My main goal is to help you cultivate a positive and joyful outlook on life. I understand that maintaining a positive attitude all the time can be difficult at times. We'll work together to find the silver lining in every situation and uncover the beauty in even the smallest things.
We'll focus on the power of positivity and explore how your thoughts and mindset can impact your overall happiness and well-being. We'll work on identifying negative thought patterns and replacing them with positive, empowering beliefs.
Throughout the “SMILE”, I'll be there to support you and provide you with the tools and resources you need to maintain a positive outlook. We'll work on shifting your mindset and developing healthy habits, such as mindfulness.
The goal is to make you feel more joyful, grateful, and smiling in your daily life. You'll have a new perspective on the world around you and the ability to maintain a positive attitude even in the face of adversity.
Enjoy
ENJOY everything you do!
I will help you to live in the present moment and not get caught up in your thoughts about the past or worries about the future, and ultimately miss out on the joy and beauty of your life.
Together we’ll explore how you can embrace new experiences and perspectives, so you can expand your horizons and find joy in unexpected places.
The goal of the “ENJOY” is to help you create a life that's filled with joy, laughter, and good vibes. Whether it's through pursuing your passions, spending time with loved ones, or simply enjoying the present moment, we'll work together to help you find the happiness and fulfillment you deserve.
By the end of our time together, you'll have a newfound appreciation for the small things in life, and a deeper sense of joy and fulfillment in everything you do.
Invest
INVEST in things that will nourish your well-being!
My primary objective is to empower you to cultivate positive habits that will enrich the quality of your life and enhance your overall well-being.
Together, we'll explore a variety of practices and approaches tailored to your unique needs. We'll start by focusing on cultivating positive habits that align with your well-being goals. We'll identify areas where small changes can yield significant results, and I'll provide guidance and support as you integrate these habits into your daily routine.
By the end of our journey of "INVEST", you'll have a deeper understanding of positive habits that nurture your well-being and the practical tools and ongoing support needed for a happier and more fulfilling life.
Move
MOVE your life from ordinary to extraordinary!
I will help you identify your passions and strengths and create a plan to help you use them to build a life that's fulfilling, exciting, and full of purpose.
Together we'll take a deep dive into your interests, hobbies, and things that bring you joy. We'll explore what makes you unique and uncover the hidden talents and strengths that you may not even know you have. Once we've identified your passions and strengths, we'll create a plan to incorporate them into your daily life.
Throughout the “MOVE”, I'll support you and hold you accountable. I'll help you stay on track and provide guidance and encouragement as you work towards creating the life you truly desire.
By the end of our time together, you'll have a clear understanding of your passions and strengths, and how to use them to create a life that's fulfilling, exciting, and extraordinary!
VIP Coaching includes…
📌 Weekly meetings with me
📌 Direct communication with me throughout the program.
📌 All the information you need between coaching sessions to support you on your Happiness Journey
📌 Access to all my Resources
READY TO CREATE YOUR OWN HAPPINESS COCKTAIL
I only take a few clients at a time so I can give all my positivity. I still have a few spots left. So HURRY UP!
OR CONTACT ME IF YOU HAVE QUESTIONS
A little bit more about me…
I am a Psychotherapist, Author, Happiness Coach, and Speaker.
My passion is to find the Happy, the Positive, and the Silver Lining in everything… and I know, it is not easy every day.
I might look like everything comes easy to me, but don’t be fooled: I struggled with my body image, relationships, self-love, confidence, and happiness… so I understand you very well!
I spent my life searching for happiness in all the wrong places, does that ring a bell?
I realized no partner, no job, no belongings, or not even a perfect body could make you happy if you are not already happy within yourself.
The good news is I found a way to have a smile on my face every day and I am here to help you get there.
🤍 LEARN MORE ABOUT ME 🤍
